Orangetheory Fitness Offering Free At-Home Workouts

Orangetheory Fitness is offering free, at-home workouts while gyms are closed due to the coronavirus pandemic.

The fitness studio franchise created Orangetheory At Home to help users stay fit and active while stuck at home. Each day, a new 30 minute workout is posted on the website and on Orangetheory social channels.

Here is the first of many “Orangetheory at Home” workouts. These are created by the very same team that creates the in-studio workouts, with the difference being that we know you may not have weights or a treadmill, and you may not be able to go outside. Stay active, healthy and safe.

From Orangetheory’s Facebook Page

The workouts are developed by the same team that creates Orangetheory’s in-studio workouts and feature popular Orangetheory coaches from around the globe.

Orangetheory designed the workouts knowing that you may not have weights or special equipment. Each simple workout uses common household items like chairs, backpacks, jugs of laundry detergent – or whatever you can find!

In addition to daily workouts, Orangetheory At Home provides lots of health and fitness tips to help you “achieve More Life” during this unprecedented coronavirus pandemic and beyond.

If you try any of these Orangetheory At Home workouts, be sure to share your thoughts in the comments!

Image Source: F8 studio/Shutterstock